Brighter Minds Teacher Training Programme
A three-day Brighter Minds Teacher Training Programme was attended by the teachers, Ms.Jasmeet Kaur and Ms. Bhumika Sharma under the guidance of Heartfulness Certified Coach Mr. Sulabh Misra at Heartfulness Meditation Centre, R.K. Puram from 8-10 January 2026. The programme provided a comprehensive understanding of the Heartfulness philosophy and its structured integration into school education.
Day 1 and Day 2 focused on building conceptual clarity and experiential learning through guided meditation, mindfulness, and relaxation practices. Sessions highlighted the role of Heartfulness in supporting students’ emotional, social, and cognitive development, strengthening teachers’ facilitation skills, and fostering empathetic classroom environments. Key components included an insightful discussion on neuroplasticity, simulated Brighter Minds classes with brain gym, circle time, and movement-based activities, as well as interactive discussions and reflections that enabled effective communication of programme goals to students and parents.
Day 3 emphasised practical implementation in schools. Teachers were oriented to digital resources and structured modules for conducting a five-day Heartfulness programme using student kits and curated activities. Strategies to integrate Heartfulness into daily teacher–student interactions were shared, focusing on mindful listening, patience, compassion, and emotional balance.
Overall, the training equipped educators with practical tools and confidence to implement the Brighter Minds programme effectively, fostering calm, focused, and nurturing learning environments while supporting the holistic development of students.




















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