Self-Defence Training Programme

In an effort to promote safety, confidence, and empowerment among the girl students, a one-week Self-Defence Training Programme was organised at Salwan Public School, Rajendra Nagar from 14th July 2025. The initiative was aimed at equipping the girls with practical techniques and strategies to defend themselves in challenging situations.

Under the guidance of trained defence expert, Ms Kiran Sethi, girls from classes VII & VIII enthusiastically participated in the sessions conducted during school hours. The programme focused on physical preparedness, mental alertness, situational awareness, and basic self-defence techniques including blocking, striking, and escape methods.

Each day, the sessions began with warm-up exercises followed by structured training that included both theory and hands-on practice. Real-life scenarios were enacted to teach students how to react smartly and swiftly in case of emergencies. Students were also taught the importance of voice projection, alertness in public spaces, and understanding their rights.

The programme helped students gain not only self-defence skills but also increased self-confidence and a sense of empowerment. The school remains committed to nurturing strong, independent, and safe individuals.